I bought this book for my 9 (soon to be 10) year old and was impressed by the head-to-toe body care topics it covered. It touches on everything from hair care, to face cleansing, to washing your hands, to exercising and nutrition. I was wondering how I was going to broach the topic of starting her period with my daughter and this sure helped relieve my anxiety. It covered it honestly, straightforward and not intimidating at all. I think it helped because it was only a minor focus of the entire body-care book. (A brief introduction to what a period is and how to handle it and the fact that it is completely NORMAL and all girls go through it). I told my daughter that she was now in the "girls club" and could talk to me anytime about any of these topics she had questions about...she carried the book around for hours and immediately started cleaning her face, brushing her hair and being more conscious of her overall body care.
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